Wednesday, April 8, 2020
Kaiser Permanente Southern California’s Sleep Center
Falling Back in Time: Daylight Saving Time Ends This Weekend
November 1, 2019
Many people are looking forward to an extra hour of sleep this weekend when Daylight Saving Time (DST) ends. This is especially important when considering several studies show up to one-third of Americans are sleep-deprived. ... read more »

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