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Dr. Dennis Hwang
Falling Back in Time: Daylight Saving Time Ends This Weekend
November 1, 2019
Many people are looking forward to an extra hour of sleep this weekend when Daylight Saving Time (DST) ends. This is especially important when considering several studies show up to one-third of Americans are sleep-deprived. ... read more »
The Importance of a Good Night’s Sleep Cannot be Underestimated!
March 18, 2019
Kaiser Permanente offers tips on the health benefits of sleep in observance of World Sleep Day, March 15 ... read more »
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