health

Simple Ways to Deal With Anxiety 

Ever found yourself anxious on a day-to-day basis dealing with the same emotions everyday? It is completely normal to have this feeling, especially with being in a global pandemic that has changed the way we live and interact with one another everyday.

Check Your Breast

The Centers for Disease Control and Prevention (CDC) has released that Black women are 40% more likely to die of breast cancer than white women. One in eight women born today will have breast cancer in their lifetime, however, many women still lack proper education on breast health.  

Black and Latina women less likely to take sick days for fear of retribution

In a new survey of 2,000 working Americans that took a close look at the perceptions and racial disparities surrounding taking sick time. While the COVID-19 pandemic has Americans taking their health more seriously than ever, half of respondents feel discouraged by their workplace to call out to take care of themselves when feeling under the weather.