mental health

When Your Friends Do Not Understand Your Mental Health

Your goal is to get better: Concentrate on how you can face your fears and anxieties.  Don’t waste your time arguing with your colleagues who are giving you a difficult time. This isn’t a public relations event where you need to get approval from everyone. This is your life and you are the one suffering. Your main focus is to get better.

Student Athlete of the Week: Caleb Williams

Sophomore quarterback Caleb Williams arrived at USC earlier this year with the hope to make it into a winning program.  Since then, he not only guided the Trojans into national prominence but made himself a front-runner for the 2022 Heisman Trophy.

California’s Investments May Not Be Enough to Aid Youth Mental Health Care

 In August, The Children’s Partnership hosted a mental health panel centered around the voices of young girls and women of color. The session was organized as part of the organization’s Youth of Color initiative. “I had never been surrounded by a group of people with the same experiences and the same struggles regarding mental health, regarding being a person of color,” said Samantha Giles. Giles, a California teenager, is one of the Children’s Partnership’s youth panelists. “I even got to go into a breakout room where we talked about how our parents don’t necessarily recognize our mental health struggles and

Carletta Cole’s Nonprofit Helps Caregivers Receive Care

Caregiver Safe Place, Inc. was created to help caregivers get respite care and a little TLC. There is a job that millions of people do every day and it mostly goes unnoticed or acknowledged—caregiving. According to caregiving.org, there are an estimated 9.5 million family caregivers in the U.S. as of 2020. Just in case you are asking what’s a caregiver? They are fathers, mothers, sisters, brothers, sons, daughters, aunts, uncles, cousins—people, who are taking care of loved ones, who can no longer take care of themselves. Carletta Cole is one of those people who is putting a spotlight on this

Peer Run Mental Health Organization Advocating for Black Patients

July 31 marked the end of Mental Health Observance Month, but for Rayshell Chambers and others, the importance of mental health goes far beyond one month, especially in the Black community.   During a recent interview with the L.A. Sentinel, Chambers talked about the importance of fostering better health outcomes for all mental health patients, but particularly among African Americans.    For example, she said, only one in three Blacks who need mental healthcare actually receives it. Despite the increased focus on mental health, racial disparities persist in diagnosis, access to culturally responsive care, and treatment settings, she said.      Chambers is the

Five Ways to Support Your Child’s Mental Health

During the recent virtual town hall titled “Mental Wealth: COVID’s Impact on Mental Health in the Black Community,” a panel of trusted doctors discussed insights into how parents and caregivers can support their children’s mental health during the pandemic and beyond.