Tips for breaking the ice with fitness and wellness
January 12, 2023
Every year people across the world make a resolution to dedicate themselves to a healthier lifestyle.
Breaking News
- California Bill Would Give Public University Admission Priority to Slaves’ Descendants
- Brotherhood Crusade and Dodgers Foundation Unite to Bring Thanksgiving Joy to South L.A. Families
- West Angeles Joins Faith And Fine Dining With New West A Café
- Beyond the Bills: Reparations’ Impact on Black Californians
- Laura Richardson Wins by Narrow Margin to become the Senator of the 35th District
- Gov. Newsom Elevates 3 African Americans to the Judiciary – Smiley, Byrdsong, and Jefferson
- Palm Springs Approves $27 Million Reparations Deal for Displaced Black and Latino Families
- Weber: ‘Every Vote Counts in California’s Elections’
- L.A. County Commission on HIV’s Black Caucus Hosts World AIDS Day at CDU
- Local Community Groups Plan Thanksgiving Giveaway Events
- Judge Dion Griffith Morrow Passes Away
- Election Controversy Sparks Debate in Pasadena NAACP Leadership Race
- James Lee and his Mobile Station Celebrate 50 Years Serving in the Community
- Mulenga Strengthens Bonds Between Los Angeles and Lusaka through Sister City Committee
- Maggie Hathaway Golf Course Renewal Project Breaks Ground
- Destination Crenshaw Celebrates Paul R. Williams with Stunning Mural by Patrick Henry Johnson
- Community Salutes Dr. George McKenna’s Stellar Achievements at Gala Retirement Celebration
- Davis Honored with Advocacy Award at State NAACP Conference
- OUCH! This One Really Hurts. Vice President Kamala Harris Loses Her Bid to be America’s First Female President
- Heather Hutt and Other Sentinel-endorsed Candidates Win Big in Local Races
- KCAL9/CBS2 Anchor Chauncy Glover Dies at 39
- Quincy Jones, Music Titan Who Worked With Everyone From Frank Sinatra to Michael Jackson, Dies At 91
- Compton-Woodley Airport Centennial Celebrates Black Contributions to Aviation
- A New Vision – Brandon Lamar’s Bid for NAACP Pasadena President
- NAACP California-Hawaii State Convention Highlights Black Voter Engagement, and More
- Vote Early, Vote Now! Empowering California’s Voters in 2024
- KAMALA HARRIS WILL BE AMERICA’S 47th PRESIDENT
- LAWA, L.A. County Bring Jobs to Taste of Soul
- Bakewell Media Sounds for the Soul Stage Totally Rocked Crenshaw Blvd.!
- State of Black Los Angeles Highlights Future of Communities of Color
- USC, Dorsey High, and Price School Band kick-off Taste of Soul
- Taste of Soul Fills Crenshaw Blvd. with Hundreds of Thousands of People
- Darnell Hunt Leads UCLA as Interim Chancellor
- Chrysalis Brings Job Opportunities to Taste of Soul Festival
- Bakewell Media ‘Sounds for the Soul’ Stage Presents Tony! Toni! Toné! Featuring Dwayne Wiggins at Taste of Soul
- It’s Here – the 19th Annual Taste of Soul Family Festival!
- Enjoy Church on the ‘Shaw at Brenda Marsh-Mitchell Gospel Stage
- Kamlager-Dove Secures $1.6 Million for Butterfly’s Haven
- Groundbreaking Reporter Warren Wilson Passes Away
- Brotherhood Crusade Gives Away Bikes to Community Youth
- Eric Benét Headlines KJLH Stage at Taste of Soul
- Jim McDonnell Named Next Chief of Los Angeles Police Department
- Newsom Signs Black Caucus Bills; Advocates Question ‘Reparations’ Description
- L.A. Urban League, NBC4, and Telemundo 52 Present State of Black Los Angeles
- Seventh Annual United Against Hate Week Launches from Watts
- Local Health Providers Offer Free Medical Services at Taste of Soul
- Attorney Fani Willis Addresses L.A. Community Members Supporting Her Race In Georgia
- Marqueece Harris-Dawson Elected as L.A. City Council President
- Q&A on Taste of Soul with Crystal Williams, Community Relations Manager at SoCalGas
- Costco is Coming to South Los Angeles
- Davóne Tines Unpacks the Legacy of Paul Robeson at Zipper Hall
- Black Caucus Members Weigh Next Steps for Reparations in California
- Celebrating Justice Ketanji Brown Jackson at The Ebell of LA
- Black Community Unites to Re-Elect L.A. Mayor Karen Bass
- L.A. Sentinel Visits Western States Carpenters South L.A. Training Center
- Street Named in Honor of Watts Activist `Sweet’ Alice Harris
- Tito Jackson, Member of Jackson 5, Dies at 70
- Councilwoman Heather Hutt Holds Campaign Kick-Off
- Food Bank of Southern California Antes Up Under New CEO
- Kamala Harris Trounces Donald Trump in First Presidential Debate
- Richard Alatorre, Pioneering Chicano Activist, Passes at 81
- Mayor Warren and the Impact of Local Officials
- Ravens Defeat Chargers 30-23; John Harbaugh Moves to 3-0 against Brother
- Saquan Barkley Has Historic Sunday Night at Sofi Stadium
- The Trials and Triumphs of Women of Troy Basketball
Aaron Robey