This past weekend, I had the opportunity to spend quality time with my eldest grandson. He is currently taking jiu-jitsu, and I watched as he methodically demonstrated his skills, concentration and formation.
What I found interesting was the name of the place where he takes his lessons—Evolve.
When I thought about what it means to evolve, I realized it signifies how we develop gradually over time to become our best selves. We experience change and transformation if we stay the course, remain focused and practice what we are taught.
When I looked up the definition of “evolve,” I saw that it includes not just physical development but also changes in our ideas, behaviors, relationships, and personal growth over time. In essence, we should all be in a state of evolving.
March is the month we welcome springtime and daylight-saving time. This time of year represents the seasons evolving into a period of growth and renewal. As I reflected on how quickly time is moving and all that we have experienced since the new year, I felt a bit stagnant. Then I reminded myself that we do not always have to be blooming to be growing.
Growth often happens internally before it is visible externally. We must recognize that we are evolving, even when there are no outward signs. Growth can take place quietly, and that is okay. Sometimes, when things seem still, it is a time of healing—just like plants, we may be growing beneath the surface, waiting for the right moment to bloom.
The evolution of leadership at the federal level has left many feeling lost, confused and stagnant in their growth. However, just because we feel blocked does not mean we are not making progress. Sometimes, we must pivot, finding new ways to use our gifts and skills in ways that stretch us beyond our expectations.
I once heard someone say, “If we are not growing, we are dying.” To some extent, this is true—when we do not strive to better ourselves, we shortchange the blessings and opportunities God has for us. We cannot let anyone, or anything stop us from expanding our horizons.
If you are feeling stuck and unsure how to move forward, start with your mindset. Make a decision today to do something that will help you grow, stretch and bloom. Small steps matter—visit the library to explore something new, take an online class, or get your heart pumping with exercise or a brisk walk. Ask yourself why you feel stuck and how you got there. Oftentimes, when we pause, reflect and pray, clarity follows.
Whenever I find myself in this place, I turn to my “kitchen cabinet”—a trusted circle of people who provide honest advice and guidance. Additionally, for those of us fortunate enough to live in states like California, where the weather is often beautiful, simply stepping outside and soaking up the sunshine can do wonders for our growth and well-being.
Healing Without Hate: It’s a choice. It’s a lifestyle. Pass it on.
Visit www.WendyGladney.com and www.forgivingforliving.org to learn more. Wendy is a life strategist, coach, consultant, author and speaker.
