wellness

A Message for Mother’s Day 2022

One thing is for sure, Black women mommas (BWMs) know how to take care of others – from our ancestral legacies of Queen Mommas like Nana Yaa Asantewaa to audacious spirit of Harriet Tubman to medical pioneer foremothers like Henrietta Lacks and Rebecca Lee Crumpler to mothers of the movement like Betty Shabazz and Coretta Scott King to our nation’s first Black Supreme Court Justice Ketanji Brown Jackson.

Wendy’s Window What Are Your Intentions?

Although we have entered a new year and we have a new administration, we still have some old issues that have followed us into 2021. We are still battling the pandemic and facing economic uncertainty but for many of us there is now hope that we can try and figure out what is the purpose in all of this? 

Free Health and Fitness Program for Residents of Los Angeles County

Jan. 31 Special Needs Network, Los Angeles’ premier autism advocacy and health organization, is kicking off the new year with a free health and wellness program for residents of LA County thanks to a $25,000 contribution from Anthem Blue Cross for the second year in a row. On Tuesdays and Thursdays beginning January 31st 2017, at 5:30 PM at Rancho La Cienega Park, 5001 Rodeo Road in Los Angeles, enrollees will receive free training and exercise tips from certified and celebrity fitness instructors and cooking and nutrition experts will teach participants how to prepare healthy meals. This is a part