On Saturday, April 5, Los Angeles City Council President Marqueece Harris-Dawson joined hundreds of community members, families, and athletes for the inaugural Crenshaw Mile, a one-mile run and wellness event along a historic stretch of Crenshaw Boulevard.
According to the European Journal of Preventive Cardiology, just a minimum of 4,000 daily steps may lower the risk of death, but also opens the possibility for better results the more someone walks throughout their day.
With Memorial Day approaching, and many people looking forward to spending more time outdoors walking, biking, hiking, camping and swimming, we cannot forget an important fact: too much ultraviolet radiation exposure from the sun is hazardous to your health.
Beginning Monday, hoverboards and other self- balancing electronic devices will not be permitted aboard Metrolink trains, according to the Southern California commuter railroad.