rest

Words of the Week – Rest In the Lord

Scripture – Psalm 37:1-7a, NKJV We must learn to rest. Rest is just as important as movement. We must learn to live free from activity. I’m not suggesting we become lazy. Lazy is just doing nothing. Resting is consciously choosing to pause from one’s work. Rest is about the journey. Laziness has no journey. There are seven types of rest: physical (body) rest, mental (mind) rest, emotional (soul) rest, sensory rest, creative rest, social rest, and spiritual rest. Spiritual rest is the most important, but all forms of rest are necessary. Spiritual rest allows the body, mind and soul to recharge. Spiritual rest is achieved by pausing sensory, creative, and social activities. Spiritual rest is resting