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new year's resolutions
Wendy’s Window-Reset, Recalibrate & Shift Your Mindset About Making Resolutions
January 10, 2019
As I dissect the meaning of a resolution, especially the part referring to anaction of solving a problem, I realized that I do have a problem because historically I always viewed resolutions in a negative light.  I now understand that I must reset, recalibrate and be mindful of the resolutions that I make and how they are good for me. Perhaps, in the past, I have been in denial because I felt defeated before I even got started. As I’ve gotten older, the main area where I feel the most challenged is with my discipline around health and exercise.  But I know that eating a steady healthy diet (allowing opportunities to treat yourself from time to time), along with some level of consistent exercise is critical to an overall healthy life. ... read more »
Success On “The Way” Ask Dr. Jeanette: What Is/Was Your Destiny?? Part 1
November 30, 2017
Many people are NOT doing what they thought they should be doing or what they want to be doing… ... read more »
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