San Francisco State University
SF State Study: Computers Can Be a Real Pain in the Neck
February 22, 2019
It’s a posture so common we almost don’t notice it anymore: someone sitting at a computer jutting his or her head forward to look more closely at the screen. But this seemingly harmless position compresses the neck and can lead to fatigue, headaches, poor concentration, increased muscle tension and even injury to the vertebrae over time. It can even limit the ability to turn your head.
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