Tips for breaking the ice with fitness and wellness
January 12, 2023
Every year people across the world make a resolution to dedicate themselves to a healthier lifestyle.
Breaking News
- LAUSD, District Service Workers Reach Tentative Labor Deal After 3-Day Strike
- Pam Bakewell Headlines Chamber’s Women in Leadership Series
- Michelle Miller Releases ‘Belonging: A Daughter’s Search for Identity Through Love and Loss’
- Sandra Evers-Manly: Black Hollywood Advocate, Philanthropist, and Fundraiser
- Jacqueline Pruitt Ensures Her Company Provides High Quality Rebar Installation
- Mayor Bass Marks 100 Days in Office: Housing Homeless Angelenos ‘Coming to Fruition’
- UCLA Lose Heartbreaker to Gonzaga on Last Second Shot, 79-76
- The Lakers Roll the Phoenix Suns 122-111
- Second AME Church Presents ‘Spiritual Warfare Strategies’
Lifestyle
The Person Has Been Rated RESILIENT
July 14, 2022
Resilient Walker is the title of all things – Dr. Shree Walker’s book, the name of her company, as well as the word’s the educator, motivational speaker, and CEO lives by.
There’s a New Doctor in Town/ The New State Health Bureau Welcomes a New Face
April 27, 2022
Dr. Brooke Cunningham, an assistant commissioner for the Minnesota Department of Health, is now the leader of the new state Health Equity Bureau.
Simple Ways to Deal With Anxiety
April 14, 2022
Ever found yourself anxious on a day-to-day basis dealing with the same emotions everyday? It is completely normal to have this feeling, especially with being in a global pandemic that has changed the way we live and interact with one another everyday.
Black Health, Wellness and Struggle: Towards A Radical Racial Healing
February 3, 2022
This year’s Black History Month theme, “Black Health and Wellness,” opens space for us to call into focus our self-determined and self-sustaining ways of knowing, working and struggling to achieve, protect, promote and sustain our health, health care and healing in a society which is the source of so much of our preventable sickness, needless suffering, and underserved deaths. And thus arises the undeniable need for righteous and relentless struggle, not only to achieve justice and end oppression, but also to achieve a comprehensive radical racial healing.
Rare Toni Morrison Short Story to be Published as a Book
January 12, 2022
To much of the world the late Toni Morrison was a novelist, celebrated for such classics as “Beloved,” “Song of Solomon” and “The Bluest Eye.”
Words of the Week – A Reason To Be Thankful
November 24, 2021
Believers can praise and worship the Lord because they know the Lord and they knew what the Lord had done. They knew of the goodness of the Lord.
Communities of Color and Other Buyers, Beware of Bold Promises from Health Insurers
May 6, 2021
The COVID-19 pandemic has brought issues of healthcare equity to the forefront of discussions of racial justice. Even when controlling for factors like age and income, communities of color have been much more severely impacted that White Americans.
Proper Dental Care Needs to Start Early
April 26, 2021
Major findings from the Los Angeles County Department of Public Health Oral Health Program study determined: by the time youth enter kindergarten, nearly half of children in Los Angeles County will have experienced cavities (tooth decay) and by the time they enter third grade, more than 60 percent will have had dental disease.
Sugary Beverages Early in Life Could Lead to Memory Trouble Later
April 3, 2021
Drinking sugary beverages early in life may lead to impaired memory in adulthood, according to a study released today by a team of researchers from USC, UCLA and the University of Georgia.
EPIC EVERYDAY — Created by Sisters Cara and Jenae —It’s a Family Business from the Ground Up!
September 3, 2020
Their school and home essentials are designed to empower children and parents of color
Model, Businesswoman and Author B. Smith, Passes at 70
February 27, 2020
She was a trailblazer in and throughout multiple lanes leaving a lasting legacy.
Multi-talented Jean Bell Judis Still Blazing Trails at 76
January 23, 2020
The multi-talented model and actress, who made headlines in the 1960s and 1970s, continues to blaze trails as the Guinness World Record’s oldest competitive rope skipper.
The Eating Season
January 23, 2020
Episode 3: Confessions of a Food Addict
The Eating Season
January 2, 2020
Episode 2: Confessions of a Food Addict