Athlete's Corner Archives - Los Angeles Sentinel
The Mobile Gym
July 15, 2013
Many people are ditching the gym and purchasing their own fitness equipment, which they can easily transport to a local park or use at home for intense workouts.     ... read more »
Athlete’s Corner: Advanced Calisthenics are pushing athletes to the extreme
July 14, 2013
Anthony Cephas was a star wide receiver and track athlete at Fairfax High School, which led him to weight training.  But he ditched the heavy lifting in favor of intense forms of push ups and pull ups.  ... read more »
Athlete’s Corner: Beach Training
April 3, 2013
Fairfax wide receiver Jason Lewis Jr. is a California kid, so training at the beach is a must.  Photo by Jason Lewis   Oakland Raiders tight end David Ausberry runs a ladder drill on the beach as Jason Lewis Jr., ... read more »
Athlete’s Corner: California Supreme is developing college and NBA caliber basketball players
March 28, 2013
Some of the best young basketball players in the Los Angeles area train with California Supreme.  Photo by Jason Lewis   At California Supreme practice sessions, athletes enhance their abilities by playing against other highly skilled players.  ... read more »
Athlete’s Corner: Nike and NCSA gives high school athletes exposure
March 15, 2013
The 40-yard dash is one of many tests that scouts look at to determin a players athletic abilities.  Photo by Jason Lewis    The 5-10-5 shuttle drill shows how well an ahtlete can move his hips, ... read more »
Athlete’s Corner: Staying healthy with Courtney Watson
February 6, 2013
Athletic trainer Courtney Watson treats a Westchester basketball player’s ankle at halftime at a recent game.  She is also the Head Athletic Trainer with the Los Angeles Sparks.  ... read more »
Athlete’s Corner: Medicine Ball Training
January 30, 2013
This 12 lb. medicine ball can be used to build upper and lower body explosive power, it is inexpensive, can be transported anywhere, and many professional athletes use it.  ... read more / watch video »
2013 FitExpo
January 19, 2013
For anybody who is into fitness, or would like to learn about how to get into great shape and live a healthy lifestyle, the 2013 FitExpo this weekend at the Los Angeles Convention Center is the place to be.     ... read more »
B2G holds open sessions
January 5, 2013
B2G Sports trains the top football athletes in Southern California.  Photo by Jason Lewis B2G Sports will have open sessions, free of charge, this weekend!  Any youth football player with dreams of succeeding at the highest levels should be there.  ... read more »
Athlete’s Corner: Improving explosive power with the Vertimax at Velocity Sports
December 12, 2012
Velocity Sports Head Performance Coach/Trainer Dean Laing works with a high school athlete on the Vertimax to improve his speed, quickness, and jumping ability.  Photo by Jason Lewis   Velocity Sports Performance Director Andre Woodert trains athletes with heavy weights to build power, ... read more / watch video »
Athlete’s Corner: You’re here…and they’re not!
August 9, 2012
Jordin Canada is one of the best high school basketball players in the nation.  One reason is that she works out harder than her opponents.  Photo by Jason Lewis   Jeff Johnson is a former football and baseball player from here in Los Angeles.  ... read more »
B2G Underclassmen Showcase, youth 7on7 tryouts, and Instinct Training
May 17, 2012
B2G’s Underclassmen Showcase has produced a number of college football athletes, as well as NFL players.  Photo by Jason Lewis Training to become an elite athlete starts at an early age, ... read more »
Athlete’s Corner: The skill of running fast
May 9, 2012
Sprint trainer Jon Gilmer (right) helps a track athlete with his drive phase out of the starting blocks.  Photo by Jason Lewis The Academy of Speed makes an athlete faster by teaching proper technique, ... read more »
Athlete’s Corner: An Ultimate Transformation Moment
April 4, 2012
Coach E says that a strong drive and perseverance are keys to athletic success.  Photo by Jason Lewis “Perseverance – The Key to Success” Throughout the 23 years that I have enjoyed running Collegiate Search Youth Organization, ... read more »
Neubauer taking his talents to the next level
February 9, 2012
Drew Neubauer refines his receiver skills at a recent training session with B2G Sports.  Photo by Jason Lewis By Jason LewisSentinel Sports Twelve-year-old Drew Neubauer plays running back, ... read more »
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